3:10 AM
Friday, August 14, 2026
UTC+05:30Fixed offset
Time Zone Converter
IST to GMT-05:00Time Converter
Convert India Standard Time to GMT-05:00 Fixed Offset, compare their live UTC offsets and explore a complete 24-hour conversion table.
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Live comparison
Current local times
From
IST
India Standard Time
To
GMT-05:00
GMT-05:00 Fixed Offset
Enter a local date and time using IST.
GMT-05:00
4:40 PM
Thursday, August 13, 2026
UTC-05:00Fixed offset
Time difference
GMT-05:00 is 10 hours and 30 minutes behind IST
Hourly comparison
24 hours24-hour conversion table
Compare each hour in IST with GMT-05:00.
| Hour | IST | GMT-05:00 | Difference |
|---|---|---|---|
| 0 | 3:10 AM Friday, August 14, 2026 | 4:40 PM Thursday, August 13, 2026 | -10h 30m |
| 1 | 4:10 AM Friday, August 14, 2026 | 5:40 PM Thursday, August 13, 2026 | -10h 30m |
| 2 | 5:10 AM Friday, August 14, 2026 | 6:40 PM Thursday, August 13, 2026 | -10h 30m |
| 3 | 6:10 AM Friday, August 14, 2026 | 7:40 PM Thursday, August 13, 2026 | -10h 30m |
| 4 | 7:10 AM Friday, August 14, 2026 | 8:40 PM Thursday, August 13, 2026 | -10h 30m |
| 5 | 8:10 AM Friday, August 14, 2026 | 9:40 PM Thursday, August 13, 2026 | -10h 30m |
| 6 | 9:10 AM Friday, August 14, 2026 | 10:40 PM Thursday, August 13, 2026 | -10h 30m |
| 7 | 10:10 AM Friday, August 14, 2026 | 11:40 PM Thursday, August 13, 2026 | -10h 30m |
| 8 | 11:10 AM Friday, August 14, 2026 | 12:40 AM Friday, August 14, 2026 | -10h 30m |
| 9 | 12:10 PM Friday, August 14, 2026 | 1:40 AM Friday, August 14, 2026 | -10h 30m |
| 10 | 1:10 PM Friday, August 14, 2026 | 2:40 AM Friday, August 14, 2026 | -10h 30m |
| 11 | 2:10 PM Friday, August 14, 2026 | 3:40 AM Friday, August 14, 2026 | -10h 30m |
| 12 | 3:10 PM Friday, August 14, 2026 | 4:40 AM Friday, August 14, 2026 | -10h 30m |
| 13 | 4:10 PM Friday, August 14, 2026 | 5:40 AM Friday, August 14, 2026 | -10h 30m |
| 14 | 5:10 PM Friday, August 14, 2026 | 6:40 AM Friday, August 14, 2026 | -10h 30m |
| 15 | 6:10 PM Friday, August 14, 2026 | 7:40 AM Friday, August 14, 2026 | -10h 30m |
| 16 | 7:10 PM Friday, August 14, 2026 | 8:40 AM Friday, August 14, 2026 | -10h 30m |
| 17 | 8:10 PM Friday, August 14, 2026 | 9:40 AM Friday, August 14, 2026 | -10h 30m |
| 18 | 9:10 PM Friday, August 14, 2026 | 10:40 AM Friday, August 14, 2026 | -10h 30m |
| 19 | 10:10 PM Friday, August 14, 2026 | 11:40 AM Friday, August 14, 2026 | -10h 30m |
| 20 | 11:10 PM Friday, August 14, 2026 | 12:40 PM Friday, August 14, 2026 | -10h 30m |
| 21 | 12:10 AM Saturday, August 15, 2026 | 1:40 PM Friday, August 14, 2026 | -10h 30m |
| 22 | 1:10 AM Saturday, August 15, 2026 | 2:40 PM Friday, August 14, 2026 | -10h 30m |
| 23 | 2:10 AM Saturday, August 15, 2026 | 3:40 PM Friday, August 14, 2026 | -10h 30m |
About IST
The standard time used throughout India. The abbreviation IST is internationally ambiguous.
- Full name
- India Standard Time
- Type
- Fixed UTC offset
- Regions
- India
Target time zone
About GMT-05:00
GMT-05:00 is a fixed time offset based on Greenwich Mean Time. It remains 300 minutes behind GMT and does not change automatically for daylight saving time.
- Full name
- GMT-05:00 Fixed Offset
- Type
- Fixed UTC offset
- Regions
- Worldwide
Reverse this conversion
Convert GMT-05:00 back to IST.
FAQ
IST to GMT-05:00 time FAQ
Common questions about converting India Standard Time to GMT-05:00 Fixed Offset, their UTC offsets and daylight-saving behavior.
What is the time difference between IST and GMT-05:00?
GMT-05:00 is 10 hours and 30 minutes behind IST on this date.
What time is 9:00 AM IST in GMT-05:00?
When it is 9:00 AM in IST, it is 10:30 PM in GMT-05:00 on Thursday, August 13, 2026.
Is GMT-05:00 ahead of IST?
No. GMT-05:00 is currently 10 hours and 30 minutes behind IST.
Do IST and GMT-05:00 use daylight saving time?
IST is defined as a fixed UTC offset. Its offset does not change automatically according to the selected date. GMT-05:00 is defined as a fixed UTC offset. Its offset does not change automatically according to the selected date.
Where are IST and GMT-05:00 used?
IST is associated with India. GMT-05:00 is associated with Worldwide. Time-zone abbreviations can be ambiguous, so TimeInOne uses the specific definitions shown on this page.