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Rome to Abuja time
Use TimeInOne to convert any local time in Rome, Italy to the corresponding time in Abuja, Nigeria.
The conversion uses Europe/Rome and Africa/Lagos, including date-specific seasonal clock changes.
City Time Converter
Rome to Abuja Time Converter
Convert Rome, Italy time to Abuja, Nigeria. Compare local times, working hours and recommended meeting slots.
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Locations
About Rome and Abuja
Compare location details, time zones, populations and coordinates for both cities.
City information
Rome
Italy
- Country
- Italy
- IT
- Population
- 2,318,895
- Time zone
- Europe/Rome
- Coordinates
- 41.8919° N
- 12.5113° E
City information
Abuja
Nigeria
- Country
- Nigeria
- NG
- Population
- 2,690,000
- Time zone
- Africa/Lagos
- Coordinates
- 9.0579° N
- 7.4951° E
Need the reverse conversion?
Convert Abuja time back to Rome.
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FAQ
Rome to Abuja time FAQ
Common questions about the time difference, daylight-saving rules and meeting hours between Rome and Abuja.
What is the time difference between Rome and Abuja?
Abuja is 1.0 hours behind Rome. The exact difference can change during the year when one location changes its clocks before the other.
Is Abuja ahead of Rome?
No. Abuja is currently 1.0 hours behind Rome.
What time is 9:00 AM in Rome in Abuja?
When it is 9:00 AM in Rome, it is 8:00:00 AM in Abuja on the current reference date. The result can differ during another part of the year because of daylight-saving changes.
Do Rome and Abuja observe daylight saving time?
Rome, Italy uses seasonal daylight-saving changes in its time-zone rules. Abuja, Nigeria does not normally use a seasonal daylight-saving offset. TimeInOne uses the IANA zones Europe/Rome and Africa/Lagos for date-specific conversions.
What is the best meeting time between Rome and Abuja?
The next recommended working-hours overlap is 1:30 PM in Rome and 12:30 PM in Abuja, on Mon, Aug 17.